Affirmations for Wellness in Mind, Body & Soul

28/04/2020 5 min

Listen "Affirmations for Wellness in Mind, Body & Soul"

Episode Synopsis

Affirmations are one tool, through the use of repetition, that can assist in changing limiting beliefs. In this episode, there is a brief intro to define and list benefits of affirmations and repetition. 
Affirmations start at 2:31

This was originally recorded in 2014. 

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