Firstly remember happiness is found every day in life, and no matter where you are on your journey you can find it. This a mind map I have developed to help me plan and map out how to achieve some of my goals, weather it be the next month year or more. Firstly find your ultimate vision. Example is when looking back through 30 plus years of photos in a album what pictures do you want to see? Maybe sporting achievements?, places traveled to?, your family and their achievements?, kids and grandkids growing up?. You most important achievements are the ones you set as ultimate goals. Example travel the world as much as possible?, achieve a certain area in sporting goals ( competing in the Olympics)?, live in a certain area or have a certain property? ( farm with big enough house for all family to visit). Maybe make a vision board on these things??. So now draw up health wealth happiness down with room to mind map around each word, decide if this for a year, 2 years, a month ect, start with happiness what can you achieve that Alines with your ultimate goals in this time frame? Where will you travel to?, what level will you focus on in your sport?, and so on. Next wealth what do you need financially to achieve this and how are you going to get the finances? What can you achieve towards your wants and goals that you can afford? Maybe it’s a trip to France maybe it’s a night out camping in a new camp spot? Either way it’s a adventure for you photo book. And last but not least health what can you do to ensure you are physically mentally and emotionally able to do what it takes to get there, you don’t want to burn out and not make the money to go because your sick, or make the money and not beable to enjoy because you are so tied and stressed out from pushing yourself, or not make that sports event because of a injury you sustained. We need our health to make our wealth to do things that make us happy. But happiness is there even in some small degree regardless of how much health and wealth we have and never forget to see it and be grateful for it. Xoxo Rosie Swift. Live free, Live proud, Live fulfilled. See our Instagram page @the_swift_life87 or our Facebook page https://www.facebook.com/theswiftlife87/ for map example and other motivating content, or email at [email protected].

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