Today’s episode is the first of a new series I’m bringing to you!Every other week, I’ll be releasing a short 10-15 minute solo episode on a topic that has come up within myself or my audience.
I am kicking off this series with an episode all about Rest.
Why we need it and how to fuel your body with it .. with intention! Let’s go!
Have a topic in mind you’d like me to cover?Email my team and make a request: [email protected]
 
See a full list of all Live Boldly episodes at saraschultingkranz.com/podcasts
 
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Work with Me:Retreats: saraschultingkranz.com/retreats Book a 1:1 session: saraschultingkranz.com/1-1 Book me for an event: saraschultingkranz.com/speaking-event
 
Free Resources:5 free meditations: saraschultingkranz.com/free-meditations
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