Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Trauma isn’t only about what happened in your past. It lives in your biology today, shaping how your cells respond, how your nervous system reacts, and how your body heals.In this episode, I sit down with Dr. Aimie Apigian, a double board-certified physician and author of The Biology of Trauma. She reveals how unresolved trauma creates patterns of stress at the cellular level, driving chronic illness, exhaustion, and even self-sabotage. Dr. Aimie explains why stress and trauma are not the same, how to recognize trauma patterns in your life, and most importantly, how to begin rewiring your biology for lasting resilience."What makes something a trauma is the inner experience of the person." ~ Dr. Aimie ApigianMentioned in the Episode:- Dr. Aimie’s book The Biology of Trauma: https://a.co/d/ieMVUNe About Dr. Aimie Apigian:Dr. Aimie Apigian is a double board-certified physician in preventive and addiction medicine. She holds master’s degrees in biochemistry and public health and has advanced training in functional medicine, mental health nutrition, and trauma work. She is the founder of the Biology of Trauma® Method and trains practitioners worldwide in helping patients release stored trauma from their bodies. Her mission is to empower people to address unresolved trauma safely and effectively so they can reclaim their health and energy.Connect with Dr. Aimie Apigian:- Website: https://biologyoftrauma.com - Podcast: https://biologyoftrauma.com/biology-of-trauma-podcast/ - Instagram: https://www.instagram.com/draimie - Facebook: https://www.facebook.com/dr.aimie Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

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