21. How Memories Impact Your Future

09/05/2022 18 min Episodio 21

Listen "21. How Memories Impact Your Future"

Episode Synopsis

Memories are powerful. As we learned, the same areas of the brain that fire when recalling past events, is the same area that fires when imagining the future. In other words, our past, in a way, creates our future and the possibilities of hope for the future. Join us on this episode as we discuss the impacts of challenging our memories and creating memories that support the future versions of ourselves.