04: Unexpected Anxiety and Learning how to Manage

07/12/2017 6 min
04: Unexpected Anxiety and Learning how to Manage

Listen "04: Unexpected Anxiety and Learning how to Manage"

Episode Synopsis

An honest episode. A break from travel stories and a little more real life stuff. Learn about how I suddenly was hit with unexplainable anxiety and what I am doing to learn to manage.

Let me know what you do to help with anxiety. Reach out on instagram!

https://littlejeepbigworld.com

Tune in next week for another episode about my dear friend Lauren.