In this episode my mom, Shaneen, joins me. We talk about motherhood, finding your passions in life and chasing them, and always being willing to try again tomorrow. She tells us towards the end of the episode, "I am capable." I think I will add that to my daily affirmations! My mother is a driven and passionate athlete, and can tell you first hand how challenging it can be to push your body to it's limits. But she's also firm in her belief that our bodies are simply amazing and a gift that needs to be appreciated. As a business owner, mother of 6, and basically a professional athlete, I think we should all listen real good to every drop of wisdom she shares with us. Enjoy!

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