We all go through seasons of noise, restlessness, and overthinking—but what happens when you finally crave stillness?In this episode, we (Simran & Isha) open up about what it means to step into your peaceful era. From the power of meditation to accepting life as it is, we unpack how peace isn’t a destination but a choice we can make daily.We also talk about forgiveness (including a simple but powerful practice), how negative emotions show up physically in our bodies, and the underrated art of detachment—especially when it comes to manifestation.This one feels like a warm cup of tea on a chaotic day. We’re so glad you’re here.✨ Hosted by Simran & Isha — two online friends who turned deep conversations into a podcast 📲 Follow us on IG:  https://www.instagram.com/listen_up.pod 

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