Living Life as a Thank You: The Transformative Power of Daily Gratitude by Nina Lesowitz, Mary Beth Sammons

01/08/2011 5h 46min
Living Life as a Thank You: The Transformative Power of Daily Gratitude by Nina Lesowitz, Mary Beth Sammons

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Episode Synopsis

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Title: Living Life as a Thank You: The Transformative Power of Daily Gratitude
Author: Nina Lesowitz, Mary Beth Sammons
Narrator: Susan Boyce
Format: Unabridged Audiobook
Length: 5 hours 46 minutes
Release date: August 1, 2011
Ratings: Ratings of Book: 2 of Total 1
Genres: Mindfulness & Meditation
Publisher's Summary:
Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one’s life and reaping its many benefits. The book is divided into ten chapters, including Ways to Stay Thankful in Difficult Times, Gratitude as a Spiritual Practice, and Putting Gratitude into Action. Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given—even a challenging moment—is a gift. With this audiobook, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.

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