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Listen "Guided Meditations for Letting Go (Meditations for the Journey) by Your Great Journey"
Episode Synopsis
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Title: Guided Meditations for Letting Go (Meditations for the Journey)
Author: Your Great Journey
Narrator: River Kanoff
Format: Unabridged Audiobook
Length: 3 hours 10 minutes
Release date: May 8, 2018
Ratings: Ratings of Book: 5 of Total 1
Genres: Mindfulness & Meditation
Publisher's Summary:
Guided Meditations for Letting Go is a collection of guided meditations designed to help you relax and let go, and briefly slip away from life's demands to experience a tranquil inner oasis. Perfect for anyone who wants to recover a sense of inner quiet and spaciousness, these meditations utilize relaxation, mindfulness, and visualization to help you: Quiet a noisy mind Cultivate self-kindness and compassion Discover an inner sanctuary of peace and serenity Guided Meditations for Letting Go includes eight guided meditations, approximately 20 - 25 minutes each. Releasing Meditation Let Go: A Tranquil Inner Retreat Peace in the Heart of Being A Soothing Wave of Energy Surrender to Stillness Inner Sanctuary Floating on the Stream A Healing Inner Sanctuary These relaxing meditations are NOT hypnosis or a step-by-step meditation guide. They offer gentle guidance, but still allow space for your own experience and natural process. They are a light touch of guided support to help you enjoy a quiet mind. "Meditations for the Journey" is a series of gentle, peaceful and restorative guided meditations that invite you to sit down with yourself and listen. They help to create a sacred inner space to calm your mind, open your heart, and hear your soul again.
Title: Guided Meditations for Letting Go (Meditations for the Journey)
Author: Your Great Journey
Narrator: River Kanoff
Format: Unabridged Audiobook
Length: 3 hours 10 minutes
Release date: May 8, 2018
Ratings: Ratings of Book: 5 of Total 1
Genres: Mindfulness & Meditation
Publisher's Summary:
Guided Meditations for Letting Go is a collection of guided meditations designed to help you relax and let go, and briefly slip away from life's demands to experience a tranquil inner oasis. Perfect for anyone who wants to recover a sense of inner quiet and spaciousness, these meditations utilize relaxation, mindfulness, and visualization to help you: Quiet a noisy mind Cultivate self-kindness and compassion Discover an inner sanctuary of peace and serenity Guided Meditations for Letting Go includes eight guided meditations, approximately 20 - 25 minutes each. Releasing Meditation Let Go: A Tranquil Inner Retreat Peace in the Heart of Being A Soothing Wave of Energy Surrender to Stillness Inner Sanctuary Floating on the Stream A Healing Inner Sanctuary These relaxing meditations are NOT hypnosis or a step-by-step meditation guide. They offer gentle guidance, but still allow space for your own experience and natural process. They are a light touch of guided support to help you enjoy a quiet mind. "Meditations for the Journey" is a series of gentle, peaceful and restorative guided meditations that invite you to sit down with yourself and listen. They help to create a sacred inner space to calm your mind, open your heart, and hear your soul again.
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