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Listen "How to Eat Loads and Stay Slim Audiobook by Peter Jones, Della Galton"
Episode Synopsis
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Title: How to Eat Loads and Stay Slim
Subtitle: Your Diet-Free Guide to Losing Weight Without Feeling Hungry!
Author: Peter Jones, Della Galton
Narrator: Peter Jones, Della Galton
Format: Unabridged
Length: 3 hrs and 38 mins
Language: English
Release date: 05-23-13
Publisher: Audible Studios
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
How To Eat Loads and Stay Slim isnt a diet book. Not in the traditional sense. Its a mixture of hard science (e.g. how hunger really works), quick cheats (e.g. how to make zero fat chips), psychological techniques (e.g. why focusing on your food as you eat is really important), ingenious strategies (e.g. how to cut down on sugar without going cold turkey), and easy peasy recipes (e.g. Peters roast potato & egg smashup breakfast or Dellas apple ginger clafouti) all served up in an easy-to-digest, humorous listen from authors whove been where you are now.
Each of thought provoking, scientifically-provable, idea has a Star Rating. There are fifty four stars available. You get one just for buying the book! Collect enough and youll steadily increase your chances of being able to eat loads and stay slim. Collect enough stars (30 or more would be a good target to have) and we personally guarantee that a slim figure, coupled with a healthy but satiated appetite, are yours for the taking. No dieting required.
Title: How to Eat Loads and Stay Slim
Subtitle: Your Diet-Free Guide to Losing Weight Without Feeling Hungry!
Author: Peter Jones, Della Galton
Narrator: Peter Jones, Della Galton
Format: Unabridged
Length: 3 hrs and 38 mins
Language: English
Release date: 05-23-13
Publisher: Audible Studios
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
How To Eat Loads and Stay Slim isnt a diet book. Not in the traditional sense. Its a mixture of hard science (e.g. how hunger really works), quick cheats (e.g. how to make zero fat chips), psychological techniques (e.g. why focusing on your food as you eat is really important), ingenious strategies (e.g. how to cut down on sugar without going cold turkey), and easy peasy recipes (e.g. Peters roast potato & egg smashup breakfast or Dellas apple ginger clafouti) all served up in an easy-to-digest, humorous listen from authors whove been where you are now.
Each of thought provoking, scientifically-provable, idea has a Star Rating. There are fifty four stars available. You get one just for buying the book! Collect enough and youll steadily increase your chances of being able to eat loads and stay slim. Collect enough stars (30 or more would be a good target to have) and we personally guarantee that a slim figure, coupled with a healthy but satiated appetite, are yours for the taking. No dieting required.
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