Listen, Learn, Adapt

Por: Anthony Novello
In each episode, one research article will be dissected in plain, clear language—no opinions, just evidence. We will do a deep dive into the world of health & wellness, physical medicine & rehab, and pain. The focus is on detailed explanations that help you understand the evidence and apply it to real life. Whether you're an athlete, a healthcare provider, someone who enjoys staying informed, or just getting started with health and wellness, this podcast makes research easy to follow, digest, and use—without the jargon.
Dr. Anthony Novello, PT, DPT
https://www.instagram.com/anthonynovello.dpt/
51 episodios disponibles

Latest episodes of the podcast Listen, Learn, Adapt

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31: Exercise Adherence for Chronic Low Back Pain 21/08/2025
30: HEPA Air Purifiers Lower Blood Pressure Near Highways 18/08/2025
29: Vitamin D and Vertigo: A Systematic Review 15/08/2025
28: Psychological and Emotional Factors in Youth Sports Injuries 12/08/2025
27: Adaptive Science of Exercise Training 09/08/2025
26: Mouth Closure and Airflow in Obstructive Sleep Apnea 06/08/2025
25: Oral-Gut-Brain Axis: Diet, Microbiota, and Health 03/08/2025
24: Navigating Women's Nutrition Through Life Stages 31/07/2025
23: Patellar Dislocations: Surgery Versus Conservative Treatment 28/07/2025
22: Frozen Shoulder: Diagnosis and Treatment Guidelines 25/07/2025
21: Nutritional Supplements for Healthy Aging: A Critical Analysis 22/07/2025
20: Sleep Interventions in Elite Sports 19/07/2025
19: Diagnosing Subacromial Pain Syndrome: Unveiling Hidden Shoulder Conditions 16/07/2025
18: Manual Therapy: Impact on Pain-Related Fear and Catastrophizing 13/07/2025
17: Top Five Sport Supplements for Peak Performance 10/07/2025
16: Meniscus Rehabilitation: Prevention, Non-Operative Treatment, and Return to Sport 07/07/2025
15: Meniscus Surgery Rehabilitation: EU-US Consensus Recommendations 04/07/2025
14: Metabolic Syndrome's Impact on Rotator Cuff Injury and Recovery 01/07/2025
13: Foam Rolling: Performance and Recovery Meta-Analysis 28/06/2025
12: Pelvic Floor Training for Female Functional Fitness Exercisers 25/06/2025
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