Listen, Learn, Adapt

Por: Anthony Novello
Evidence over everything. Health and wellness is full of noise. We provide the signal. We break down the latest in physical medicine, rehab, and pain science—one research article at a time.

​No opinions. No "hacks." Just clear, actionable evidence for athletes, clinicians, and the health-conscious human.

Understand the science. Master your movement.

Dr. Anthony Novello, PT, DPT
@anthonynovello.dpt
79 episodios disponibles

Latest episodes of the podcast Listen, Learn, Adapt

Mostrando página 2 de 4

59: Colchicine Efficacy and Safety After Myocardial Infarction 13/11/2025
58: Psychological Factors in Tendinopathy: A Meta-Analysis 10/11/2025
57: Wearable Device Physical Activity Equivalence and Health Outcomes 07/11/2025
56: Tendon Tissue Changes and Shoulder Disability During Rotator Cuff Exercise 04/11/2025
55: Paternal Exercise Epigenetics: Sperm microRNAs Transmit Endurance to Offspring 01/11/2025
54: Slow Breathing Effects on Cardiac Vagal Activity: A Meta-Analysis 29/10/2025
53: Large Language Models for Disease Diagnosis: A Scoping Review 26/10/2025
52: Optimal Protein Intake for Healthy Aging 23/10/2025
51: Optimizing Electrical Dry Needling for Knee Osteoarthritis 20/10/2025
50: Energy Drinks and Shots in Sports Nutrition 17/10/2025
49: Exercise Therapy for Temporomandibular Disorders: A Meta-Analysis 14/10/2025
48: Efficacy of Non-Surgical Treatments for Low Back Pain 11/10/2025
47: ChatGPT Effects on Essay Writing and Cognition 08/10/2025
46: Cocoa Extract Supplementation Modulates Inflammaging Biomarkers in Older Adults 05/10/2025
45: Optimal Resistance Training Dose for Osteoarthritis Pain Management 02/10/2025
44: Magnesium's Critical Role in Human Health and Disease 29/09/2025
43: Intramuscular Adipose Tissue Predicts ADL Recovery in Older Inpatients 26/09/2025
42: Post-Meal Exercise Optimizes Glycemic Response 23/09/2025
41: Herbal Influences on Male Testosterone: A Systematic Review 20/09/2025
40: Protein Supplementation and Anabolic Resistance in Older Males 17/09/2025
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