Listen, Learn, Adapt

Por: Anthony Novello
Evidence over everything. Health and wellness is full of noise. We provide the signal. We break down the latest in physical medicine, rehab, and pain science—one research article at a time.

​No opinions. No "hacks." Just clear, actionable evidence for athletes, clinicians, and the health-conscious human.

Understand the science. Master your movement.

Dr. Anthony Novello, PT, DPT
@anthonynovello.dpt
78 episodios disponibles

Latest episodes of the podcast Listen, Learn, Adapt

78: Omega-3 Levels and Atrial Fibrillation Risk in the UK Biobank 09/01/2026
77: Peripheral Neuropathy: Clinical Review of Diagnosis and Management 07/01/2026
76: Coffee Intake and Cholesterol: A Systematic Cardiovascular Review 03/01/2026
75: Neuroprotective Effects of Mediterranean and MIND Diets on Alzheimer’s Progression 01/01/2026
74: Cocoa Flavanols Protect Vascular Function During Mental Stress 28/12/2025
73: Bárány Society Diagnostic Criteria for Positional Vertigo 26/12/2025
72: Collagen Peptides and Protein Synthesis During Resistance Training 22/12/2025
71: Repetitive Negative Thinking and Alzheimer's Disease Risk 19/12/2025
70: ReabilitaDOR Trial: Internet Self-Management for Chronic Pain 16/12/2025
69: Load-Induced Medial-Leg Pain: Renaming MTSS for Clarity 14/12/2025
68: Metformin Blunts Vascular Insulin Sensitivity After Exercise 10/12/2025
67: Diagnostic Accuracy of Neurological Examination for Cervical Radiculopathy 07/12/2025
66: PPPD and Vestibular Migraine: Distinction and Overlap 04/12/2025
65: Proprioception Does Not Enhance Shoulder Strengthening for RCRSP 01/12/2025
64: Creative Experience Delays Brain Aging 28/11/2025
63: Caloric Restriction Slows Biological Aging: CALERIE Trial DNA Methylation 25/11/2025
62: Creatine and Cognition in Aging: A Systematic Review 22/11/2025
61: Evening Caffeine and Athlete Sleep: A Meta-Analysis 19/11/2025
60: Optimal Exercise for Adolescent Depression: A Network Meta-Analysis 16/11/2025
59: Colchicine Efficacy and Safety After Myocardial Infarction 13/11/2025
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