Listen, Learn, Adapt

Por: Anthony Novello
In each episode, one research article will be dissected in plain, clear language—no opinions, just evidence. We will do a deep dive into the world of health & wellness, physical medicine & rehab, and pain. The focus is on detailed explanations that help you understand the evidence and apply it to real life. Whether you're an athlete, a healthcare provider, someone who enjoys staying informed, or just getting started with health and wellness, this podcast makes research easy to follow, digest, and use—without the jargon.
Dr. Anthony Novello, PT, DPT
https://www.instagram.com/anthonynovello.dpt/
51 episodios disponibles

Latest episodes of the podcast Listen, Learn, Adapt

51: Optimizing Electrical Dry Needling for Knee Osteoarthritis 20/10/2025
50: Energy Drinks and Shots in Sports Nutrition 17/10/2025
49: Exercise Therapy for Temporomandibular Disorders: A Meta-Analysis 14/10/2025
48: Efficacy of Non-Surgical Treatments for Low Back Pain 11/10/2025
47: ChatGPT Effects on Essay Writing and Cognition 08/10/2025
46: Cocoa Extract Supplementation Modulates Inflammaging Biomarkers in Older Adults 05/10/2025
45: Optimal Resistance Training Dose for Osteoarthritis Pain Management 02/10/2025
44: Magnesium's Critical Role in Human Health and Disease 29/09/2025
43: Intramuscular Adipose Tissue Predicts ADL Recovery in Older Inpatients 26/09/2025
42: Post-Meal Exercise Optimizes Glycemic Response 23/09/2025
41: Herbal Influences on Male Testosterone: A Systematic Review 20/09/2025
40: Protein Supplementation and Anabolic Resistance in Older Males 17/09/2025
39: Learning Pain: Observational Effects on Placebo and Nocebo 14/09/2025
38: Menopausal Hormone Therapy and Bone Density 11/09/2025
37: Social Media, Mental Health, and Sleep in Young People 08/09/2025
36: Patient Expectations for Healthy Aging Support 05/09/2025
35: Intramuscular Creatine and Mortality: A Sex-Stratified Study 02/09/2025
34: Explaining Pain: Past, Present, and Future 30/08/2025
33: PEACE & LOVE for Soft Tissue Injuries 27/08/2025
32: Exercise Combats Breast Cancer: Myokines and Cell Suppression 24/08/2025
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