What is your relationship to change? Do you have a conscious relationship to things falling away or falling into alignment? What happens for you when you are experiencing a foreseeable change? Do you experience anger, excitement, anxiety, future tripping? It can be so good to know these things about yourself as you navigate your relationship to subtle shifts and changes. I know that when I experience change it can feel scary and also like a leap of faith. Change is the only constant. In math, delta represents change and is such a stable sustainable sign. I know that life could look so much better when we allow change to feel natural and flowing. When we have the opportunity to prepare for it and have conscious rituals around endings and new beginnings, we can allow magic to come through for ourselves! Also, if you would like to become a practice client for PAUSE breathwork be sure to sign up for a session at www.magicmomentsplay.com/scheduling I can't wait to see you there!

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