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Listen "Variance Ensures Progress"
Episode Synopsis
Why you need variance in your exercise program and what you can gain from a well varied program, no matter what your goals are.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-1
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