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Latest episodes of the podcast Linchpin Conversations
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A Beginner's guide to working out.
15/03/2024
Help! I struggle with Chest-to-bar pull-ups!
08/03/2024
"How to fix Achilles Tendon Pain."
04/03/2024
"All roads lead to Linchpin."
01/03/2024
"Ferociously Fit"...what does that mean?
26/02/2024
"For Time" is not the only way to work out.
23/02/2024
Linear Strength Cycles & more.
19/02/2024
Let's talk Cheat Meals!
16/02/2024
Training while injured.
12/02/2024
Recovery, stretching, volume & intensity.
09/02/2024
Does each programming block have a focus?
05/02/2024
All about the Deadlift.
02/02/2024
Genetics & Getting BIG.
29/01/2024
Workout tips & tricks for busy parents.
26/01/2024
My favorite shoe for CrossFit.
22/01/2024
Heavy Jump Rope vs Speed Rope.
19/01/2024
How many women follow Linchpin?
16/01/2024
"Open Prep" is silly & unnecessary.
12/01/2024
Top lesson learned as a SEAL.
08/01/2024
Do NOT live sore & in pain from workouts.
05/01/2024
In God we trust