Linchpin Conversations #85

05/10/2020 25 min Episodio 85
Linchpin Conversations #85

Listen "Linchpin Conversations #85"

Episode Synopsis

Words are powerful, choose them wisely. The words you use to describe and assess your workout performance are profoundly impactful and powerful. Context is given for various workout performances and we discuss how to use words to increase, not decrease motivation and properly celebrate progress.