Linchpin Conversations #77

07/09/2020 24 min Episodio 77
Linchpin Conversations #77

Listen "Linchpin Conversations #77"

Episode Synopsis

I could be leaner, but I'm not. An honest discussion of how I eat to balance fitness AND happiness. We talk about a simple way to identify real food vs processed foods.(Classic CrossFit stuff) Typical breakfasts, lunches and dinners are explained.