ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Linchpin Conversations #67"
Episode Synopsis
A question from the community is answered regarding if it is possible to be fit and healthy without squatting or hinging at the hip. The individual who asked the question suffers from intensely painful tendonitis. We discuss doing sled drags, pulls and other options. The essential nature of squatting and deadlifting is also covered. Lastly, some straight talk and tough love is given regarding some people's lack of motivation to workout now that most gyms are closed due to COVID-19.
More episodes of the podcast Linchpin Conversations
72 Hours of Fasting - my results.
12/01/2026
Russia, David Goggins & Covid.
09/01/2026
Coming back from an Injury.
05/01/2026
Confessions of a Program Hopper. Part 9
02/01/2026
Confessions of a Program Hopper. Part 8
26/12/2025
Linchpin Succession Plan.
22/12/2025
Confessions of a Program Hopper. Part 7
19/12/2025
Training only with Dumbbells, Good or Bad?
15/12/2025
Drugs, Alcohol & Hockey.
12/12/2025
What is "Fran Cough"?
08/12/2025
In God we trust