Linchpin Conversations #62

26/06/2020 26 min Episodio 62
Linchpin Conversations #62

Listen "Linchpin Conversations #62"

Episode Synopsis

Does doing a workout "unbroken" matter? Does a workout ever need to be unbroken? Why or why not? Is this important or not? Real world examples are given. We also discuss understanding the "intent" of a workout so the athlete can make intelligent decisions if something needs to be modified due to gear, ability or environment.