ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Linchpin Conversations #4"
Episode Synopsis
Community Questions answered & Topics discussed: 1. Benefits of static holds, like the L-sit. 2. Appropriate intensity with senior citizen athletes 3. Developing a better mental game. 4. How to keep working out fun. How to take the pressure off of yourself to always PR. The importance (or lack thereof) of PR's. Assessing your fitness like it was the stock market.
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