Linchpin Conversations #306

10/10/2022 47 min Episodio 306
Linchpin Conversations #306

Listen "Linchpin Conversations #306"

Episode Synopsis

How did Emily & I meet? How & when to program meters vs calories on machines. How to avoid programming biases. Swimming in workouts. Gymnastics movements with the biggest impact. October challenge is Linchpin Test 2.