Linchpin Conversations #302

22/09/2022 31 min Episodio 302
Linchpin Conversations #302

Listen "Linchpin Conversations #302"

Episode Synopsis

If I could only do 1 workout for the rest of my life what would it be? Programming Hero workouts. What is the best way to add Linchpin Test 1 into the training cycle? Lessons learned from running Linchpin. If I wasn't doing this, what would I be doing for a living?