Linchpin Conversations #281

11/07/2022 49 min Episodio 281
Linchpin Conversations #281

Listen "Linchpin Conversations #281"

Episode Synopsis

1. How to improve your technique when working out alone. 2. How to stay motivated working out alone. 3. How to make good food choices at sporting events. 4. My fitness training before CrossFit & the SEALs.