Linchpin Conversations #250

21/03/2022 49 min Episodio 250
Linchpin Conversations #250

Listen "Linchpin Conversations #250"

Episode Synopsis

Emily Sherwood answer's your questions. 1. Emily's tips & tricks to get in workouts with an infant. 2. What does Emily's diet look like? 3. What music does she like for workouts? 4. Advice for young kids starting Gymnastics. 5. How to build strict strength before kipping.