Linchpin Conversations #230

03/01/2022 37 min Episodio 230
Linchpin Conversations #230

Listen "Linchpin Conversations #230"

Episode Synopsis

1. What are a few of my favorite workouts I've created? 2. Trapped on a desert island, what would be the 3-4 workouts I'd do for the rest of my life? 3. If you identify personal deficiencies, what is the process to improve them?