Linchpin Conversations #200

10/09/2021 23 min Episodio 200
Linchpin Conversations #200

Listen "Linchpin Conversations #200"

Episode Synopsis

A member of the Linchpin community asked for suggestions to help sustain his health & fitness over time. He said he struggled with consistency & getting back into working out after life/work disrupted his schedule. Recommendations are given to help increase consistency.