Linchpin Conversations #144

31/03/2021 31 min Episodio 144
Linchpin Conversations #144

Listen "Linchpin Conversations #144"

Episode Synopsis

Programmers need to give themselves creative leeway & space for experimentation & innovation. We discuss these topics in the real world context of the CrossFit Hero workout "Ryan", "Elizabeth" & others. Interval training is also discussed.