Linchpin Conversations #107

26/12/2020 19 min Episodio 107
Linchpin Conversations #107

Listen "Linchpin Conversations #107"

Episode Synopsis

How many double-unders should you be able to do before you do them in a workout? What are some tips and tricks to improve them? How could you modify a workout that involves double-unders for someone still struggling with them?