Linchpin Conversations #103

11/12/2020 21 min Episodio 103
Linchpin Conversations #103

Listen "Linchpin Conversations #103"

Episode Synopsis

A discussion about the Hero workout "The Seven". Real talk about feeling pressure from social media to perform a certain way or make decisions about your workout. Just because you CAN do a workout at a certain loading does NOT mean you should. We discuss making decisions based on what is best for you, not what may be popular on social media.