Mental health at work | strategies against burnout

23/12/2024 16 min

Listen "Mental health at work | strategies against burnout "

Episode Synopsis

Burnout at work? You are not alone! In this podcast, you'll find out how the “work family” can make us ill - and what you can do about it. With practical exercises and strategies.

#Burnout #BurnoutPrevention #BurnoutSyndrome #Stress #StressManagement #WorkStress #Overwork #Exhaustion #BurntOut #MentalHealth #MentalWellness #Wellbeing #WorkLife #WorkLifeBalance #WorkLifeIntegration #SelfCare #Resilience #WorkplaceWellness #OccupationalHealth