Do you struggle with low productivity due to distractions? There are so many distractions that take away from our day: our running to-do list, our phones, our thoughts, negative self-talk and the list goes on. In this episode learn how to ground yourself to become more present in your day. Learn a meditation to use on a daily basis to center yourself and focus.Want to be a part of an empowering group of women? Go to www.deannaherrin.net and request to be added to Deanna’s Diamonds.If you have any suggestions for future Podcast topics, reach out. I answer my DM's personally. Follow me on Instagram @deannaherrinIt would mean the world to me if you would share this podcast with your friends and family.Please rate, review, subscribe and SHARE this podcast out.https://podcasts.apple.com/us/podcast/the-deanna-herrin-podcast-show/id1529500065

Ver todos los episodios