Elle’s personal transformation after a life-changing accident in her teens Choosing Warner Pacific and navigating self-doubt as a collegiate athlete Playing professional soccer in France and England: cultural contrasts and challenges in women’s sports Transition to mental performance coaching and earning a master’s in sports and exercise psychology Insights from working at IMG Academy and Columbus Crew on mental resilience, mindset, and culture Supporting athletes across age groups—how psychology adapts from academy players to pros Advice for parents of young athletes on aligning expectations, fostering intrinsic motivation, and encouraging emotional growth How Elle stays grounded through her own self-care practices and value-driven decision-making Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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