Limitless Health

Limitless Health

Por: Tracy Hill & Jessica Midkiff

The Limitless Health Podcast is designed for anyone who has ever felt stuck, frustrated or overwhelmed in achieving the health that they desire. Tracy Hill & Jessica Midkiff use their expertise as Doctors of Physical Therapy & Certified Master Neuro-Coaches to bring an up-leveled perspective to the Health Coaching industry! Their one-of-a-kind coaching style employs the brain science that holds the key to you discovering what holds you back in your body & changing your behavior in support of the health you really want. If you’re ready to transform your health without more restriction, willpower or hustle, then tune in to this unique experience of building your limitless health & life.

We take our professional & personal skills by finding success in your body & building upon it to create lasting results.

We have over 30 years combined experience in guiding people to moving & feeling better in their bodies, as well as have combatted our own health challenges & successes, navigated the changing body & life of motherhood, and want others to know it is possible to live a life you love through a body you love.

Find more & connect with us on Instagram at https://www.instagram.com/bejourneystrong/
and in our Facebook community https://www.facebook.com/groups/hardwiredforhealth
143 episodios disponibles

Latest episodes of the podcast Limitless Health

Mostrando página 4 de 8

What Does Sugar Do In Your Body? 23/05/2023
Staying Consistent When You’re Too Busy 16/05/2023
Feed Your Family & Still Honor Your Goals 09/05/2023
Why You Want Brown Fat 02/05/2023
The Truth About Ultra Processed Foods 25/04/2023
The Challenges to Strength Train 18/04/2023
Movement as Medicine 11/04/2023
Is Your Health Microwaveable or Slow Cooked? 04/04/2023
The Power of Sleep 28/03/2023
You Can Heal Without a Diagnosis 21/03/2023
Putting the FUN in FUNctional Training 14/03/2023
“Easy” Health is Working Against You 07/03/2023
The Magic is in the Mundane 28/02/2023
Don’t Eat THIS Naked! 21/02/2023
Managing Fatigue 14/02/2023
Your Health As a Marathon 07/02/2023
Why Consistency Can’t Look The Same 01/02/2023
Is Your Health All or None? 25/01/2023
Does Stress Affect Your Health Results? 18/01/2023
Does the Word Exercise Bring Thoughts of Dread? 11/01/2023
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