ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "8: 5 Steps To Get You Moving!"
Episode Synopsis
This is SUCH an important conversation and such a key element in keeping ourselves strong, mentally + physically.
Yup - I hear ya. There ARE a million other things to do.
But here's WHY I move my body and my 5 steps to help you move yours!
If you’re currently procrastinating - DON’T.
As I say in the podcast - you can either spend 20 minutes complaining you don’t have time to exercise - or you could just do 20 minutes of exercise! I guarantee when you hear the super long list of benefits, it's a no-brainer. How can you live your LIMITLESS life if you're not looking after YOU?
JUST DO IT!
AND FOR MORE WAYS I CAN SUPPORT YOU HEAD TO KatyHill.com - AND MAKE SURE YOU SIGN UP FOR MY FREE DOWNLOAD AND GET YOURSELF ON THE LIMITLESS LIST - NEWS / INSPO / OFFERS DIRECT TO YOUR INBOX! X
Yup - I hear ya. There ARE a million other things to do.
But here's WHY I move my body and my 5 steps to help you move yours!
If you’re currently procrastinating - DON’T.
As I say in the podcast - you can either spend 20 minutes complaining you don’t have time to exercise - or you could just do 20 minutes of exercise! I guarantee when you hear the super long list of benefits, it's a no-brainer. How can you live your LIMITLESS life if you're not looking after YOU?
JUST DO IT!
AND FOR MORE WAYS I CAN SUPPORT YOU HEAD TO KatyHill.com - AND MAKE SURE YOU SIGN UP FOR MY FREE DOWNLOAD AND GET YOURSELF ON THE LIMITLESS LIST - NEWS / INSPO / OFFERS DIRECT TO YOUR INBOX! X
More episodes of the podcast Limitless by Katy Hill
13: The Limitless Chat - Giovanna Fletcher
02/05/2021
10: Calm In The Chaos
06/11/2020
6: 10 Steps To Overcoming Overwhelm
02/09/2020
3: 5 Steps To Own Your Morning!
15/07/2020
2: The Limitless Chat - My Limitless Journey
15/07/2020
1: Find Your Fire - Life Beyond Lockdown
09/07/2020
In God we trust