Myth buster Tuesday: Meditation requires the empty mind.

16/09/2024 4 min Temporada 1 Episodio 1

Listen "Myth buster Tuesday: Meditation requires the empty mind."

Episode Synopsis

Welcome to another enlightening episode of Myth buster Tuesday, where we dive deep into the world of mindfulness and meditation. In this episode, we're tackling a common myth: that meditation requires an "empty" mind.