Episode Synopsis "Who We Are "

Join us for our first episode where you can get to know us more and hear what our podcast is all about!

Listen "Who We Are "

More episodes of the podcast Lighten Up!

• Final Episode: Q&A
• Dealing with technology + update
• Embracing change
• How to achieve goals + our goals
• Structuring a Day in Quarantine
• Our Favorite Things
• Making Your Room A Positive Living Space
• Overcoming Negativity
• Staying Positive With A Busy Schedule
• Who We Are