Send us a textWe are surrounded by expectations every day. If you had free choice of these expectations, what would you do? In this Light Up Your Worth episode host Debbie McAllister, talks about the importance of expectations. How much of others' expectations of yourself have played into your own expectations? Are these expectations holding you back and are you actually speaking your own truth?Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host.She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition.Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.netInstagram: https://www.instagram.com/lightupyourworthFacebook: https://www.facebook.com/groups/LightUpYourWorthCommunity/YouTube: https://www.youtube.com/channel/UCQwejn7z8iZ36X-eBPx199gLooking to contribute? Buy Me A Coffeehttps://www.buymeacoffee.com/lightupyrworthDebbie shares:https://www.instagram.com/sage_essentialoils/https://www.polkadotpowerhouse.com/https://badassbookbesties.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/supportThis podcast episode was edited by Chelsea Weaver PodcastingSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond! 💫 By sponsoring one or more episodes, you'll connect with kindred spirits ready to receive your gifts. Together, we can create ripples of transformation worldwide. ✨

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