Body image and beauty confidence is something so many humans battle with - teenage females included! In this episode we'll explore the emotions, thoughts, behaviors, relationships, and (hopefully positive) consequences beauty confidence can have. Being a female who believes her body is beautiful and lives her life TRULY confident is CHALLENGING. But over the last ten years I’ve learned a lot about just how important and possible it is to love the body you were blessed with, and all of the beauty that comes with it. When we can feel that we are beautiful and think that we are beautiful, our behaviors and actions are going to also reflect that. We will dive into these points and more in this episode!   BBC #filterdrop article: https://www.bbc.com/news/uk-england-bristol-53784938https://www.instagram.com/chelslightstheway/

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