Welcome to episode zero (or is it just one?) of the Light Roast podcast! What to expect in today's show:Who are Obadiah and Mindy? Which one of them was a morning show host and which one was a professional cheerleader?Shamrock Shakes, Elmo, and Cozy Cardio all in the newsObadiah is depressed: the four ways he deals with itBuzz Words: find out what "scruffy hospitality", "loud budgeting" and "money dysmorphia" meanStanley Cup Defense ClassObadiah and Mindy talk what they're doing this week including flexibility, yoga, "Strong Like Water" a book by Aundi Kolber, and "D'Artagnan" a french Musketeers movie that no one but Obadiah has heard of.Question of the Week: "What movie quote has worked its way into your vocabulary?"Connect with us on our Facebook Page, give us a follow, leave a review, and share with a friend! Follow Obadiah and Mindy on Instagram:@lookatobadiah@mindy_rossNot social on the media? Email us at [email protected]

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