Reclaiming the Athlete Within: The Science of Your Comeback with Dr. Michael Donovan

17/11/2025 52 min Temporada 8 Episodio 140
Reclaiming the Athlete Within: The Science of Your Comeback with Dr. Michael Donovan

Listen "Reclaiming the Athlete Within: The Science of Your Comeback with Dr. Michael Donovan"

Episode Synopsis

This episode dives into the emotional and physical reality of making a true comeback. Our guest shares how high-performing professionals and former athletes often lose touch with the confident, energetic identity they once fully embodied. Whether due to burnout, injury, career shifts, or the weight of everyday responsibilities, that inner athlete can get buried—but never disappears.
Through science-driven training, wearable tech, and deeply personalized coaching, he reveals how to rebuild strength, energy, and self-belief from the inside out. If you’ve ever felt disconnected from your most powerful self or wondered how to regain the confidence you once had, this conversation offers the tools, perspective, and inspiration to rise again.




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