Lifting Standards Por: Dalton Nicholas This is the official podcast of Lifting Standards. Hosted by certified personal trainer Dalton Nicholas. Each week he takes on the job of diving into important fitness topics and meeting with motivated individuals. 22 episodios disponibles Latest episodes of the podcast Lifting Standards Mostrando página 2 de 2 Beginner Training Tips, How to Find Motivation, Making the Change, Staying Motivated, Episode #2 28/12/2018 Timeline of Fitness, Personal Trainer Physical & Mental Progression, Episode #1 19/12/2018 « Primera ‹ Anterior 1 2 Share Facebook Twitter LinkedIn