How to have the right mindset while working out w/ Alex Was

09/01/2022 39 min

Listen "How to have the right mindset while working out w/ Alex Was "

Episode Synopsis

A great episode with Alex Was where we speak on how to create good habits in and outside of the gym. We also talk about different workouts and supplements that you should use when you are just starting to work out. Lastly, we speak on the mindset that you should have while in the gym/ just starting to workout. I hope you enjoy and if you would like to talk dm me @laynemason04 on instagram.