EP 40 Mike Millner: Mind Over Macros

Lift Free And Diet Hard with Andrew Coates
08/06/2021 53 min

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Episode Synopsis

Welcome and enjoy coach, author, and podcaster Mike Millner in a discussion of how to develop credibility beyond just social media content, developing your writing, and if you should start a podcast. Mike dives into a nuanced discussion of how to navigate the challenges of our clients' food environments and lifestyle challenges. 

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