EP 106 Derek Hansen: Sprint Education

Lift Free And Diet Hard with Andrew Coates
06/12/2022 49 min

Listen "EP 106 Derek Hansen: Sprint Education"

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Episode Synopsis

Sprint coach and educator Derek Hansen joins to share a lot of knowledge about sprinting, sprinting mechanics, and create a bridge to coaches like myself who don't have much knowledge or exposure to sprinting. Derek shares the value in not only working with Olympic medalists and major pro sports teams, but also in working as an educator within the fitness industry. Derek shares the value and fulfillment from his fitness industry relationships. 

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