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Listen "Empty Your Mind"
Episode Synopsis
In this podcast Brian and Sam discuss the need to empty your mind on a regular basis. Clearing your mind has many benefits.
The ways to do it are as different as we are as people.
Things like playing x box for a short time, meditation, prayer, music, journaling, and therapy. Slow it down, open and recharge your mind so that you can receive light, truth, knowledge, wisdom and power.
The ways to do it are as different as we are as people.
Things like playing x box for a short time, meditation, prayer, music, journaling, and therapy. Slow it down, open and recharge your mind so that you can receive light, truth, knowledge, wisdom and power.
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