LifeWise

LifeWise

Por: Tania Cotton
Hosted by Tania Cotton, founder of MovementWise.org, LifeWise is an inspirational podcast featuring experts who dedicate their lives to helping people overcome health and performance challenges, to live life in a way that makes them feel truly alive.

Topics include motivation and mindset; redefining how you measure success; athletic performance; nutrition; overcoming pain, injury, and disease; building resilience; guided mastery; turning threats into opportunity; posture and movement; how your health and the planet's health are inextricably linked; finding flow states; power of the mind; mental health.
21 episodios disponibles

Latest episodes of the podcast LifeWise

#20: Discover Your True Nature with Robbie Fenlon 06/01/2026
#19: Yoga Is Mental Health with Dr Anuranjan Bist 03/04/2023
#18: Find Your Flow with Derek Tate 16/03/2023
#17: Coming Back to Our Senses with Nicole Schwab 26/01/2022
#16: Ten Good Reasons to Go for a Walk with Thierry & Mary Anne Malleret 30/04/2021
#15: Becoming MovementWise with Tania Cotton 30/04/2021
#14: Pain Is Not Part of Your Job Description with Guy Evans 01/01/2021
#13: Our Health and the Health of Our Planet with Nicole Schwab 27/10/2020
#12: Getting Out of Your Own Way with Sunita Sehmi 08/10/2020
#11: Building Winning Teams with Vera Pauw & Bert Van Lingen 17/08/2020
#10: Having the Guts to Fail with Vera Pauw 17/08/2020
#9: The Inside Game with Cindy Burwell 23/07/2020
#8: Self-Awareness and The Art of Listening with Mark Milton 26/06/2020
#7: Feel Alive with Louise Ansell 21/05/2020
#6: Minimising Stress & Maximising Performance with Louise Ansell 21/05/2020
#5 (French Version): Sport and Resilience with Boris Cyrulnik & Mark Milton 30/04/2020
#5: Sport and Resilience with Boris Cyrulnik & Mark Milton 22/04/2020
#4: Following a Passion with Keith Partridge 19/03/2020
#3: Creating the World You Want to Live In with Dorinda Phillips 21/02/2020
#2: Living the Life You Want to Lead with Dorinda Phillips 21/02/2020
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