In this episode of the Life Vision Lab podcast, host Shwetha welcomes Archana, founder of Skin and Soul, to discuss the connection between skincare, self-care, and emotional healing. Archana shares her journey of over 20 years in holistic esthetics, emphasizing the mind-body connection and the importance of integrating skincare with energy work like Reiki. The episode explores somatic facials, a treatment designed to release emotional tension and promote relaxation, and highlights simple, mindful skincare rituals listeners can practice at home. Archana also explains the significance of listening to one's body and using touch as a form of self-regulation. The conversation aims to help listeners understand the deeper role of skincare in emotional and nervous system health.As a thank-you for all your love and support,💝 Enjoy 50% off all Ritual Boxes at LifeVision Lab Rituals until end of October! Use code CLARITY50 at checkout✨ Connect with LifeVision Lab Website: www.lifevisionlablvl.com Instagram: @thelifevisionlab YouTube: LifeVision Lab Channel ☕ Support the Podcast & Explore Rituals Shop LifeVision Lab Ritual Kits, teas, scented candles, ritual cards and journals: Shop Now 🎙 Share the Love If you enjoyed this episode, please rate & review on Apple Podcasts, YouTube or Spotify — it helps more people discover the show.

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