When health is and should be one of the most important things we focus on for ourselves and our families.  Looking into your home, your tech, your sleep are all essential parts.  Dive in and learn from our amazing guest Cathy Cooke. here's a little about Cathy Cooke: At Whole Home and Body Health, we help you achieve optimal health in ALL areas of your life. In order to reach your maximum healing potential, we must address the whole person. This means focusing on: Diet and nutritional status Exercise and movement Mental outlook and stress reduction EMF exposure Chemicals and mold in your home and workplace As certified experts in Holistic Nutrition and Building Biology, we dig deep to address underlying imbalances in your body from a functional medicine perspective as well as addressing the health of your home and workplace. All of these areas are evaluated and brought into balance so you can live your best life possible. Cathy Cooke has been working as an Integrative Health Coach since 2014. She is a Board Certified Holistic Nutritionist with the National Association of Nutritional Professionals. Recognizing that many of her clients were 'doing everything right' yet still suffering from health issues, she realized that many home and work environments were contributing to illness. Seeing dramatic improvements in her own health after limiting radio frequency exposure from wifi and cell phones, she received training and certification from the International Institute of Building Biology and Ecology, affording her the expertise to evaluate all areas in a persons life that may be contributing to illness. Originally from Kansas City, Missouri, Cathy now lives in Boise, Idaho. She is available for consulting via skype and phone, and is also willing to travel as needed for home assessments. www.lifestylelocker.com/wholehomeandbodyhealth https://www.facebook.com/wholehomeandbodyhealth https://www.instagram.com/wholehomeandbodyhealth/ https://www.linkedin.com/in/cathy-cooke/ Below I have a list of some awesome affiliations I've made and some great discounts to share. FLASH FAST from Robyn Openshaw, FLASH FAST Energybits (use code LIFESTYLELOCKER to get 20% off) Healing Flower CBD "LifestyleLocker" discount code MUSE meditation headband (use link to get 10% off) Check out products we like> https://www.amazon.com/shop/lifestylelocker www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt iTunes http://bit.ly/LifestyleLockerRadio – Leave us a 5 Star review! FREE E-Book. Inside the Locker: https://www.lifestylelocker.com/inside-the-locker-book/ How to pick the right Chiro: http://bit.ly/RightChiro

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