What a burn out truly tells you | How to avoid it | An empath story | Intuitive guidance for HSP

21/04/2024 14 min

Listen "What a burn out truly tells you | How to avoid it | An empath story | Intuitive guidance for HSP"

Episode Synopsis

In this episode, I share what I learned a burn out truly is after going through one (and avoiding a few) and how you can avoid it, especially as a highly sensitive woman.

******
Hi, I’m Sanndra and welcome to my channel!

I am a free spirit, Health & Wellness Intuitive. I am also a certified aromatherapist passionate about vibrational health, life and how to make the best out of it releasing fear and self-limiting beliefs that tend to get in the way.
My channel is all about spirituality, growth and creating a life by design. I share a bit of everything I learn in this lifetime that help me grow and become more aligned with who I truly am.

I hope it will bring some inspiration, guidance and healing into your life, as it has for me.

To book a session with me:
https://www.picktime.com/bookwithsandra

To join my Facebook Group "Transform Your Life" where my intention is to guide you into taking ownership of your health and life naturally:
https://www.facebook.com/groups/sanndrabrunn

If you are interested in creating a life based on your own terms, let's connect and have a chat!

Much love,
🧚‍♂️ Sanndra

******
MORE INFO | www.sanndrabrunn.com
INSTAGRAM | @afreespiritedfairy
FACEBOOK GROUP | https://www.facebook.com/groups/sanndrabrunn

*****
~Disclaimer: I am not a physician. Anything I say on my channel is my personal view and from personal experience. Please use your discernment and personal judgement. Any decisions or actions made by you are your sole responsibility and have not been forced upon you. My videos are NOT a substitute for legal or medical advice.

More episodes of the podcast Lifestyle Detox Solutions for Highly Sensitive • with Sandra